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If even a sip of plain water makes your throat burn, that is frightening. Water is neutral. How can it trigger reflux? This is one of the most misunderstood reflux experiences, and it is not in your head. The reassuring part: when plain water causes burning in your throat or esophagus, the cause usually comes down to one of two root contributors. The water itself is rarely it. Underlying inflammation When the lining of your throat or esophagus is already irritated, even something neutral like wa
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