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***Learn to Validate Yourself*** Write on a mirror or somewhere you visually see it whenever you need to-post its are great cause you can stick them anywhere. Write all the validating things you want your partner, parent, friends, teacher, lover to say to you. Eg: you’re beautiful, smart, intelligent, sexy, delicious, saucy, funny, hilarious… You get the gist… Whenever you start to feel shitty about yourself and feel like you need someone to boost you. You be that person. Read your own validatio
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It’s easy to let validation from others shape how you see yourself. A compliment, a like, a promotion, or someone’s approval can feel like proof that you’re enough. But the truth is, your worth was never meant to be measured by someone else’s opinion. ✨ Real empowerment begins the moment you decide that who you are doesn’t depend on who notices. It’s built in quiet moments of self-respect when you honor your boundaries, stand by your values, and choose yourself even when it’s uncomfortable. 🌟 Y
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It’s easy to let validation from others shape how you see yourself. A co…
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❤️save and share before it's lost in the air❤️ Do you often find yourself seeking validation from others to feel good about yourself? Why do we crave validation so much? Is it because we are programmed to seek approval from others since childhood? Or is it because we are constantly bombarded with images and messages on social media that make us feel inadequate? The truth is, seeking validation is a human tendency, but it can also be harmful to our mental health. It creates a vicious cycle of con
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❤️save and share before it's lost in the air❤️ Do you often find yours…
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