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0:57
YouTube
Jeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
已浏览 937.9万 次
2023年9月5日
Protein Microarray Applications
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
TikTok
hunt4shredz
已浏览 1.1万 次
3 周前
0:47
High Protein Cheesy Beefy Burritos Recipe
TikTok
aussiefitness
已浏览 230万 次
9 个月之前
1:11
390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burritos This is going into my cookbook Instructions 1. Cook 3 pounds of 96/4 beef with peprika, garlic, and onion powder 2. Start your rice 1 cup raw with 1 1/2 cups water. 3. Cook your 1 pound of 45 calorie beef bacon when it’s almost done go ahead and crack 12 eggs add pepper and mix together 4. Sauce 250g plain Greek yogurt 60g light mayo 10g chipolate hot sauce or franks 30g mustard 15g honey 20g lime June 10g Worcestershire s
TikTok
cookingforgains
已浏览 1.8万 次
2 周前
热门视频
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
TikTok
cookingforgains
已浏览 1080万 次
8 个月之前
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTok
shai_sofit
已浏览 1万 次
3 周前
1:10
BIG MUSCLE 9 16
YouTube
BigMuscles Nutrition
已浏览 585.5万 次
1 周前
Protein Microarray Techniques
1:14
Detox from Spike Proteins: Here’s How in 74 Seconds, Per Dr. Peter McCullough
YouTube
simon christopher inchrist
已浏览 7.8万 次
2023年7月30日
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
TikTok
smallersam_pcos
已浏览 82.2万 次
1 个月前
1:12
Kyle Fitzgerald on Instagram: "Wait until the end for the best protein bar! If you are struggling with bloat, fatigue, brain fog, breakouts, metabolic issues, or chronic mystery symptoms, clean eating is one of the fastest ways to help that. But food brands are getting better and better at marketing and it has never been more difficult to determine if a product is actually healthy. Olive takes all of the guesswork out of it. Open the app, scan a product, see the holistic health score, and get cl
Instagram
cleankitchennutrition
已浏览 3.7万 次
1 周前
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
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TikTok
cookingforgains
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b
…
已浏览 1万 次
3 周前
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shai_sofit
1:10
BIG MUSCLE 9 16
已浏览 585.5万 次
1 周前
YouTube
BigMuscles Nutrition
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget
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已浏览 1.1万 次
3 周前
TikTok
hunt4shredz
0:47
High Protein Cheesy Beefy Burritos Recipe
已浏览 230万 次
9 个月之前
TikTok
aussiefitness
1:11
390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burr
…
已浏览 1.8万 次
2 周前
TikTok
cookingforgains
1:14
Detox from Spike Proteins: Here’s How in 74 Seconds, Per Dr. Peter
…
已浏览 7.8万 次
2023年7月30日
YouTube
simon christopher inchrist
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
已浏览 82.2万 次
1 个月前
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smallersam_pcos
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Kyle Fitzgerald on Instagram: "Wait until the end for the best protein b
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已浏览 3.7万 次
1 周前
Instagram
cleankitchennutrition
1:00
1 kilo of sardines for protein | i can't hit my protein
已浏览 66.2万 次
1 周前
TikTok
kaisheps
1:43
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fat
…
已浏览 6万 次
3 周前
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cookingforgains
0:41
High Protein Cheeseburger Roll Ups Recipe
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panaceapalm
0:37
Discover Oppo Pro High Protein Ice Cream Today
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teamofsoldiers
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell
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已浏览 120万 次
2 周前
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morrisoncoaching
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
已浏览 84.2万 次
3 周前
TikTok
kyfitjourney
Easy Homemade Protein Bars Recipe for Quick Snacking
已浏览 320万 次
2023年1月23日
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jaycietanner
3:28
Energy Balls Recipe to Boost Your Diet
已浏览 38.7万 次
2 周前
TikTok
ayeshajaan717
0:44
Here’s What 120g of Protein Looks Like
已浏览 207.4万 次
2024年4月3日
YouTube
Redefining Strength
0:56
50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 63
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2 周前
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finntonry
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