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Reprogram Your Mind in 60 Seconds — Dr. Daniel Amen x Jay Shetty
In this powerful 60-second moment, Dr. Daniel Amen shares a brain rewiring technique he discussed with Jay Shetty on On Purpose. What you think first thing in the morning can literally shape your day, and your life. Learn how to catch and redirect a negative “automatic thought,” replace it with a brain-friendly affirmation, and prime your ...
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