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NSI: Walking Pad + Dual Tasking 🚶🏻‍♀️🧠 #brainhealth #brain #cognition #concussion #braintraining
Think walking is automatic? Think again. 🧠🚶‍♂️ At The Neurologic Wellness Institute, we use dual-task training to challenge and strengthen executive frontal lobe function — the part of your brain responsible for focus, decision-making, multitasking, and cognitive control. Here’s how this brain-based exercise works: 🔹 Physical ...
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