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What Hashimoto’s hypothyroidism can look like vs what it feels like is quite different! We live in a society that expects us to be like everyone else- busy achieving things and not complaining or showing weakness. So in turn, we mask our symptoms so we look like everyone else. We mask our symptoms so we don’t make other people uncomfortable. We mask and push through our symptoms to get shit done. We mask our symptoms so we can lie to OURSELVES that something is wrong. But this masking is EXHAUST
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Here’s the truth: living with hypothyroidism and Hashimoto’s doesn’t have to feel this way. The longer we let our symptoms and thoughts control us, the longer we stay stuck in feeling unwell. One of the biggest lies we’ve been told is that all you can do is take a pill and that’s it. But that’s not taking full control of our health. Medication can correct a hormone deficiency, but it doesn’t get to the root of why the problem exists. It doesn’t address the diet, lifestyle, and mindset factors th
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