🏴󠁧󠁢󠁥󠁮󠁧󠁿 Wolverhampton Wanderers FC - FMS (Functional Movement Screen) Testing ⭐⭐⭐⭐⭐The Biggest Library of Physical Football Drills on the Net. Over 3️⃣6️⃣0️⃣0️⃣ Physical Drills for Coaches and Players. www.patreon.com/kondicionitrening #football #footballtraining #footballcoach #FootballCoaches #footballcoaching #soccertraining #soccerskills #Soccer #soccertrainer #soccercoach #soccercoaches #soccercoaching #futbol #futbolsoccer #fussball #fussballtraining | Kondicioni Trening

The FMS screen. A simple test that tells a lot. Here I am working with a new client testing her hip and hamstring mobility. She had an amazing overhead squat, but as you can see, she has a tight left hamstring. A lot of people power through imbalances without knowing it. The FMS shows me what we need to fix and we move forward accordingly. This exam changed my life over 15 years ago and I still use it till this day. Happy Monday! Interested or Need a screen? DM me and let’s get setup!💯👌 #fms #