My period would keep me on the couch for weeks out of the month 🫢 I’m talking pain, clotting, heavy bleeding, and mood swings that would impact my daily life. Then I started healing my chronic illness, I got off of hormonal birth control that was supposed to “help”, and I tended to the root. Let’s stop normalizing PMS or other reproductive labels just because we are women. There is a root cause and learning your bodies natural rhythm is a start in healing. ✨Pre sign up for Gut Health For Women