Melissa | Speaker, Author, Nervous System Coach on Instagram: "Aggression can quickly dysregulate us which causes us to react rather than respond. Our reaction is usually to demand the behavior stop which gets us into a control battle that we probably won't win. Instead, anchor into your own regulation and playful attitude and see if you can lean into, then re-direct the behavior. Examples: If your child starts pushing or shoving, playfully and dramatically fall to the ground and play dead. Or i

Resonance Structures