14 Minute Seated Dance Workout To Improve Upper Body Coordination And Rhythm
14:05
YouTube375 Dance Studio
14 Minute Seated Dance Workout To Improve Upper Body Coordination And Rhythm
If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7 In this video we are doing a 14 minute seated dance workout. You can follow along with us as we go through some basic upper body motions. Video has been mirrored for you to follow along! We hope you ...
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