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5 Beginner Moves to Work Your Core, Waist, Glutes and Legs for a More Defined Look
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Only 20 minutes?! That works perfect!! Save this full body workout!! Details are below!! 🔗in my bio to train with me!! Curtsy to knee drive RDL to squat Arnold press with march Plank DB pass Push-up with renegade row Complete 12 reps on each side for all exercises and do this for 3 rounds!! #fullbodyworkout #homeworkout #coreworkout #pilatesandstrength
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Only 20 minutes?! That works perfect!! Save this full body workout!! Details are below!! 🔗in my bio to train with me!! Curtsy to knee drive RDL to squat Arnold press with march Plank DB pass Push-up with renegade row Complete 12 reps on each side for all exercises and do this for 3 rounds!! #fullbodyworkout #homeworkout #coreworkout #pilatesandstrength
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Please Repost 🙏😂 Please come out for your favourite on the 18th 🤲🤲🤲 📍 inside trusted filling station Akala express Ibadan Starts by 12noon till 10pm✍️😍 #erimabodyenhancement
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Please Repost 🙏😂 Please come out for your favourite on the 18th 🤲🤲🤲 📍 inside trusted filling station Akala express Ibadan Starts by 12noon till 10pm✍️😍 #erimabodyenhancement
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