The BEST GLUTE Workout! #glutes #reels | Michael Nunziata

The secret to creating the BEST Glute workout! Make sure your Glute workout has exercises from all the movement categories 👇 1️⃣ Here are some exercises from the Squat/Lunge category (in no particular order): 1. Reverse Lunges 2. Curtsy Lunges 3. Step Ups 4. Leg Press 5. Box Squats 6. Back Squats 7. Walking Lunges 2️⃣ Here are some exercises from the Thrust category: 1. Hip Thrust 2. Glute Bridge 3. Frog Pumps 4. B-Stance Hip Thrust 5. B-Stance Glute Bridge 6. Single Leg Hip Thrust 7. Single Le

Perfect those hip thrusts and strengthen your glutes with the Glute Drive Machine! This machine was designed for the safe execution of hip thrust exercises. There are countless benefits to glute exercise. Aside from the obvious aesthetic ones, strong glutes lead to greater athletic capabilities and improved hip and core stability. To use the Glute Drive Machine, you’ll first need to load your weight plates. Then, lay back on the machine and secure the padded strap over you. Please press your sho