How to do KETTLEBELL DEADLIFT BODY PART Quadriceps,Hamstrings,Groin,Glutes EQUIPMENT Kettlebell DIFFICULTY Beginner DESCRIPTION 🟢Step 1: Stand in athletic posture with feet hip to shoulder width apart and toes pointing forward. Hinge at the hips and bend the knees to grab onto the kettlebell which is positioned between the midfeet. Brace the abs. Step 2: With the back flat and chin tucked, push into the floor to lift the kettlebell until the body is full 🟢upright. Step 3: Reverse the pattern,