Yoga for Dancers - Ballet-inspired yoga to enhance your flexibility, turnout and relaxation Watch more on www.dance-masterclass.com 🩰 About this class These classes focus on flexibility exercises for deeper splits, hip opener techniques for more turnout, full-body stretching, and more to help improve your ballet technique through yoga. Led by Viviana Monolo, a former ballerina, you'll learn to move freely and achieve better body-mind balance. | Dance Masterclass

Yoga for Dancers - Ballet-inspired yoga to enhance your flexibility, turnout and relaxation Watch more on www.dance-masterclass.com 🩰 About this class These classes focus on flexibility exercises for deeper splits, hip opener techniques for more turnout, full-body stretching, and more to help improve your ballet technique through yoga. Led by Viviana Monolo, a former ballerina, you'll learn to move freely and achieve better body-mind balance. | Dance Masterclass

Yoga for Dancers - Ballet-inspired yoga to enhance your flexibility, turnout and relaxation Watch more on www.dance-masterclass.com 🩰 About this class These classes focus on flexibility exercises for deeper splits, hip opener techniques for more turnout, full-body stretching, and more to help improve your ballet technique through yoga. Led by Viviana Monolo, a former ballerina, you'll learn to move freely and achieve better body-mind balance. | Dance Masterclass

Simple steps for Natarajasana✨️ Practising the pose with these steps in mind will add stability and geometry to your pose! Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bharatanatyam #plie #plié #araimandi #learndanceandstayfit #learndanceonline #natyashastra #dancebasics #dancelove #natarajasana #yoga #yogapose #dancepose #dancetutorial | Nive