Shape.It links
Shape.It links
2022年4月25日
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Ever tried core exercises from a Physical Therapist⁉️ 🤔 ➡️ Stabilize The Spine ➡️ Tighten The Waistline ➡️ Strengthen Supportive Core Muscles | WeShape
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Ever tried core exercises from a Physical Therapist⁉️ 🤔 ➡️ Stabili…
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184K views · 45 reactions | Check out this short video with tips on...
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184K views · 45 reactions | Check out this short video with tips on...
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🔥 There's a special set of muscles inside the abdominal wall that are used like an internal corset. Learn from a physical therapist how to tighten these miracle muscles! | WeShape
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🔥 There's a special set of muscles inside the abdominal wall that are …
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6.5K views · 41 reactions |  There's a special set of muscles inside the abdominal wall that are used like an internal corset. Learn from a physical therapist how to tighten these miracle muscles! | WeShape | Facebook
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6.5K views · 41 reactions |  There's a special set of muscles inside th…
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❌ Most core exercises do not tighten the waistline. That’s because they focus on the vertical running ab muscles (crunches, sit ups, etc...) ✅ Learn how to strengthen the horizontal running ab muscles to tighten the waistline. | WeShape
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❌ Most core exercises do not tighten the waistline. That’s becau…
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907K views · 108 reactions | ❌ Most core exercises do not tighten the waistline. That’s because they focus on the vertical running ab muscles (crunches, sit ups, etc...) ✅ Learn how to strengthen the horizontal running ab muscles to tighten the waistline. | WeShape | Facebook
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907K views · 108 reactions | ❌ Most core exercises do not tighten the …
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❌ Most core exercises do not tighten the waistline. That’s becau…
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Design that speaks in quiet tones. Dras Pro blends shape, strength, …
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1.8K views | ✅LEAF SOAP HOLDER (SKU - 0832) ✨Leaf shape dish ba…
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15K views · 350 reactions | Unlock your spine’s potential with stretch…
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Movements that will help you move your body better in everyday task…
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11K views · 704 reactions | Try this quick movement you can do lying …
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Here is a great one minute mobility routine that you can while seated t…
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26K views · 1.7K reactions | Try this movement to increase ankle mobil…
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If you have SI joint pain then here is the stretch for you! Do this simpl…
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30K views · 686 reactions | Want to stay injury-free and keep moving...
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If you have tight hamstrings, tight achilles tendon or a stiff mid-back…
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6.1K views · 97 reactions | If not now, when? This powerful questio…
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