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Small Group Personal Training For Gyms Even though these are snippets, they’re real time videos of clients training through the small group Personal Training system at @vigorgroundfitness This was a 18 person group on a new program (with 2 brand new people in it doing it for the first time this week) and it runs smooth because of how we operate it. The training program on this day was…. ✅ Block 1 - Strength/Power ▶️ Trap Bar Deadlift ▶️ Moving Pogo Jumps ▶️ BB Floor Press ✅ Block 2 - Muscle Buil
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Small Group Personal Training For Gyms Even though these are snip…
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Setting up your home gym? We've got you covered! 🏠💪 ✅ All the Tools 🎥 Installation Instruction Videos 🙌 Personalized Support team Build your dream home gym with Major Lutie. 🏋️‍♀️ . . . . Thank you Pavel #majorlutiefitness #gymsetup #homegymsetup #homegymlife #powerrack #gymequipment #fitnesslife #fitnesslife #fitnessjourney #gymlife #workoutathome #workoutoftheday #workouttime #fitnessequipment | Major Fitness
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Vigor Ground Fitness Renton Personal Training Gym Tour ---------------- I wanted to do a little tour of the current Vigor Ground Fitness and Performance gym and show the space, equipment, technology, flow and layout as well as some of the principles and philosophies we follow to help our clients get the best results possible. I didn't open the DEXAFIT room where we have a Dexa scanner as well as VO2 max testing software and technology. We also have some very cool things coming in Q1 and Q2 of th
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Vigor Ground Fitness Renton Personal Training Gym Tour ------- …
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