💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix 💥 ❌ If you fail the lift-off test or feel pinching reaching behind your back, it’s rarely “tightness.” It’s usually a subscapularis dysfunction that’s keeping the shoulder stuck and irritated. 🔥 Why It Matters: 🔁 Weak subscap = poor internal rotation control 📉 Scap mechanics fall apart = pain during daily movements 🏋️‍♂️ Less stability = more strain during pressing & overhead work 🛠️ How to Fix It: 🌀 Banded Rollbacks – Teache
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TikTokshoulder.comeback
💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix 💥 ❌ If you fail the lift-off test or feel pinching reaching behind your back, it’s rarely “tightness.” It’s usually a
Joey Seyforth DPT, ATC, CSCS(@shoulder.comeback). original sound - Joey Seyforth DPT, ATC, CSCS. 💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix 💥 If you fail the lift-off test or feel pinching reaching behind your back, it’s rarely “tightness.” It’s usually a subscapularis dysfunction that’s keeping the ...
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The lift off test evaluates for subscapularis injuries. Internally rotate the shoulder and place the hand behind the lower back along the lumbar spine so the dorsum of the hand rests against the back. The examiner places a hand over the patient’s hand and asks the patient to push away from the back against resistance. The test is considered positive if this maneuver produces pain or weakness. Sensitivity is 35%, specificity is 98%! Read: https://wikism.org/Lift_Off_Test Watch: https://www.youtub
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The lift off test evaluates for subscapularis injuries. Internally rotate the shoulder and place the hand behind the lower back along the lumbar spine so the dorsum of the hand rests against the back. The examiner places a hand over the patient’s hand and asks the patient to push away from the back against resistance. The test is considered positive if this maneuver produces pain or weakness. Sensitivity is 35%, specificity is 98%! Read: https://wikism.org/Lift_Off_Test Watch: https://www.youtub
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Lift-off test for Subscapularis integrity. #shoulderpain #rotatorcuff #physiotherapy #physiotok #education
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TikTokben_physiotherapy
The lift off test evaluates for subscapularis injuries. Internally rotate the shoulder and place the hand behind the lower back along the lumbar spine so the dorsum of the hand rests against the back. The examiner places a hand over the patient’s hand and asks the patient to push away from the back against resistance. The test is considered positive if this maneuver produces pain or weakness. Sensitivity is 35%, specificity is 98%! Read: https://wikism.org/Lift_Off_Test Watch: https://www.youtub
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The lift off test evaluates for subscapularis injuries. Internally r…
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SHOULDER ASSESSMENT SERIES PART 21: SCAPULAR ASSISTANCE TEST (SAT) The Scapular Assistance Test assesses for scapular dyskinesis, which is often the case with shoulder patients or sometimes the underlying reason for shoulder problems in the first place. If this test is positive, you can assume that your patient is lacking lateral rotation of the scapula, which is necessary for the humerus to abduct (and flex) without impinging. #shoulderimpingement #shoulderassessment | Physiotutors
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