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👆3 Step - Some people do this with and with out the addition of hooks. That’s up to you, but the principles of bounces and landing on your toes, and landing your bottom on your heels, is key here when practicing. Having that bounce makes the rest easier. 💪Be sure to have firm arms, straight down from your shoulders. The other tricky part, is hopping your leg through from push up position. As long as you have a firm hand on the ground and support your body up, this will help with landing and si