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What are some of the signs that your relationship with exercise has moved away from moderation and into excess, compulsion or dependency? Ask yourself these questions and ponder the answers... Note: This is not a diagnosis or a definitive way to determine problems with exercise, it's a way for you to become more mindful about your attitude towards, and behaviour around, exercise. If you suspect you might have an unhealthy relationship with exercise we urge you to reach out for help. Contact the
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Is your athlete skipping meals? Overexercising? Avoiding certain foods? They’re not alone. Tune in to our next YouTube Live event on October 9 at 12 p.m. EST. We’ll discuss the signs a child is struggling with body image, tips for talking with your child, healthy diets for kids in sports, and more. ⛹️🏈 Subscribe now at the link in bio! | Boston Children’s Hospital
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