Join us for the Women Only Shuttle Run Practice Group - Wednesday, October 1, 2025 🏃🏻‍♀️Meet our recruitment team 🏃🏻‍♀️Practice the Shuttle Run 🏃🏻‍♀️Challenge yourself Register 4:00pm and Run 4:30pm - 5:30pm www.peterboroughpolice.com/recruitment | Peterborough Police Service

Come join the Peterborough Police Service Recruitment Team and test your limits! Today, (Wednesday, October 4th at 4:30pm) there will be a practice Shuttle Run test for those interested! This will take place at the Peterborough Sport and Wellness Centre, and we look forward to seeing you there! Register: shuttlerungroup@peterborough.ca Learn more about recruitment: www.peterboroughpolice.com/recruitment | Peterborough Police Service

Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep

The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers