Build big biceps with just a cable machine using these 5 exercises
Build big biceps with just a cable machine using these 5 exercises
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The Rogue CG-1X X Grip Cable Attachment is a versatile 2-in-1 cable machine attachment designed to offer three different grip options in one compact attachment. Designed in collaboration with @homegymhangout, the dual-handle configuration allows athletes to switch between neutral, supinated, and pronated grips without changing attachments. Made in the USA and featuring 1/4” aluminum or heavy duty steel side plates with laser-cut Rogue branding, both options are coated in a rugged texture black p
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5 cable machine chest exercises for a killer pump
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