Anatomy Of A Pushup: Get The Proper Pushup Form
howtobeapersonaltrainer.com
Anatomy Of A Pushup: Get The Proper Pushup Form
Knowing the anatomy of a push up is important to get the proper pushup form. The push up is a staple exercise that targets the pectoralis major, anterior deltoid, triceps bracihii, and serratus ant…
2021年4月1日
Push-up Challenge
💥 Ready for the Push-Up Challenge? 💪 Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress! 🔥 #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM
1:29
💥 Ready for the Push-Up Challenge? 💪 Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress! 🔥 #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM
FacebookBodyfitness GYM
已浏览 2082 次11 个月之前
This push up challenge is extremely difficult! 👀 | GreatestHighlights
0:15
This push up challenge is extremely difficult! 👀 | GreatestHighlights
FacebookGreatestHighlights
已浏览 7万 次5 个月之前
It’s back… and our arms still haven’t recovered. 😂 The Push-Up Challenge is on again this June — 3,214 push-ups over 23 days to raise awareness for mental health. ✅ Join solo or as a team ✅ Aim for the full or half target (1,607) ✅ Track your progress and get around your mates Free to join. Good for your physical and mental health. Register now ⬇️ | The Push-Up Challenge - Australia
0:10
It’s back… and our arms still haven’t recovered. 😂 The Push-Up Challenge is on again this June — 3,214 push-ups over 23 days to raise awareness for mental health. ✅ Join solo or as a team ✅ Aim for the full or half target (1,607) ✅ Track your progress and get around your mates Free to join. Good for your physical and mental health. Register now ⬇️ | The Push-Up Challenge - Australia
FacebookThe Push-Up Challenge -
已浏览 22.3万 次11 个月之前
热门视频
How to do push-up correct | PHYSIO-graphy
0:36
How to do push-up correct | PHYSIO-graphy
FacebookPHYSIO-graphy
已浏览 1.3万 次4 个月之前
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
YouTubeFITNESS_THRIVE
已浏览 1.6万 次2023年6月2日
How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
nerdfitness.com
2023年4月24日
Push-up Variations
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
redefiningstrength.com
2016年3月7日
MSN
9:01
MSN
MSNMinus The Gym
3 个月之前
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
2020年4月27日
How to do push-up correct | PHYSIO-graphy
0:36
How to do push-up correct | PHYSIO-graphy
已浏览 1.3万 次4 个月之前
FacebookPHYSIO-graphy
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
已浏览 1.6万 次2023年6月2日
YouTubeFITNESS_THRIVE
How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
2023年4月24日
nerdfitness.com
How to do a Proper Push Up: Watch the muscles in 3D & learn to avoid a common mistake.
1:33
How to do a Proper Push Up: Watch the muscles in 3D & learn to avoi…
已浏览 60.8万 次2015年4月20日
YouTubeMuscle & Motion
How Push Ups Work Correct Form, Muscles & Breathing 3D Medical Anatomy
4:49
How Push Ups Work Correct Form, Muscles & Breathing 3D Medical A…
已浏览 12 次2 个月之前
YouTubeBiomech Body3D
“Full-Body Push-Up Guide in 3D Anatomy”
0:33
“Full-Body Push-Up Guide in 3D Anatomy”
已浏览 1782 次3 个月之前
YouTubeFullBody 3D Fitness
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
已浏览 98.7万 次2020年4月10日
YouTubeATHLEAN-X™
1:11
Animated Push-Up Tutorial | See Which Muscles Work in Real Time …
已浏览 995 次2025年3月8日
YouTubeFitness Journey
0:18
Push-Up Anatomy: Which Muscles Are Working? 💪
已浏览 502 次2 个月之前
YouTubeORGEN INSIGHTS
26:25
Mobility for a Strong Push Up - joint prerequisites and mobility to help …
已浏览 324 次9 个月之前
YouTubeBody Articulate - Morgan Anderson Raynor
0:23
The push-up is a compound, multi-joint movement. It doesn‘t just wo…
已浏览 122.7万 次4 个月之前
FacebookArielYu.Fit
0:37
Biomechanics of the Perfect Push Up Five Phase Progression
已浏览 1 次2 个月之前
YouTubeFitCraft
0:15
The push-up is a compound, multi-joint movement. It doesn‘t just wo…
已浏览 69.3万 次5 个月之前
FacebookArielYu.Fit
0:09
How Push-Ups Strengthen Your Body 💪 | 3D Transparent Anatomy
已浏览 3240 次5 个月之前
YouTubeHealth Ignite
0:10
Mastering Push-Ups: Techniques and Form Explained
2023年1月29日
TikTokp7260578
3:33
Muscles used doing pushups!
已浏览 87.3万 次2012年5月25日
YouTubeBrad Scott Fitness
0:48
3D View: What Happens to Your Muscles During Push-Ups 💪
已浏览 1157 次5 个月之前
YouTubesquat shark
0:06
Inside Muscles: What Really Happens During a Push-Up? 💪🔥#Mus…
已浏览 1294 次5 个月之前
YouTubeAnatomy Snap
2:34
Biomechanic Breakdown Push up
已浏览 9975 次2019年9月4日
YouTubePT Final Exam
1:04
Push-Up X-Ray Anatomy | Build Chest Faster (Stop Doing It Wrong!)
已浏览 225 次2 周前
YouTubeMuscle Vision Studio
0:51
How to Do a Push Up Correctly
已浏览 263.5万 次2013年6月24日
YouTubeP4P WORKOUTS
The Push-Up
2017年1月11日
crossfit.com
8:42
How To Get A Massive Chest With Only Push Ups
已浏览 134.6万 次2023年2月7日
YouTubeWORKOUT
0:21
Do 10 Push Ups a Day & This Happens to Your Body Anatomy E…
已浏览 1167 次2 个月之前
YouTubeBooen Food
1:36
This is what happens to your body from push-ups #pushups #health …
已浏览 213 次2 个月之前
YouTubeAnatomy Unveiled
10:22
The "Biceps Push-Up" | Good or Bad?
已浏览 56.6万 次2020年5月1日
YouTubeCalisthenicmovement
0:30
Master the push-up — from beginner to elite, one level at a time
已浏览 243.2万 次2 个月之前
YouTubeFitonomy Coach
1:56
Push-Up exercises with extra core
已浏览 8.9万 次2020年12月22日
YouTubeMuscle & Motion
6:54
Ultimate Upper Body Workout: Push-ups for Chest, Triceps, Bice…
已浏览 5627 次2023年7月13日
YouTubeThe Movement Athlete
观看更多视频
静态缩略图占位符