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6.1K views · 170 reactions | POWERED BY YOU. At Pure Fitness, one of...
Discover Baybay City. . POWERED BY YOU. At Pure Fitness, one of the most popular workouts is Circuit training. It’s a great way to improve your mobility, strength and stamina. Circuit training comprises 6 to 10 strength exercises that are completed one exercise after another. This workout gets your heart rate up and strengthens your muscles ...
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