The exercise demonstrated is part of an advanced postural re-education program focused on optimizing spinal alignment, rebalancing muscular chains, and improving respiratory function in patients with scoliotic deviations. Using a controlled stretching assisted by an elastic band, the goal is to induce a physiological tension that promotes lengthening of shortened muscular chains and activation of underused stabilizing muscles, restoring functional symmetry. An essential component of this protoco

Deepen your understanding of the effects of common posture problems on the human body, and learn how to deal with any obstacle. | Muscle & Motion