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Gallop technique work for Centers 🐎💥 🟩 3 step gallop upfield toward the DL hip 🟩 Contact on 3rd step & square to 2nd level defender 🟩 Use shoulder & forearm to move defender to covered OL #offensiveline #lineman #linemandrills #football #footballdrills #linemantraining #offensivelinetraining #ohio #lab #footwork #footworkdrills #blockingdrills #gallop | The Lineman Lab
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