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John Cena’s 6-Week Workout Program to Build More Size and Strength
Want to train like “The Prototype” himself? WWE legend John Cena has spent decades mastering the art of power — and now, his 6-week workout program is here to help you do the same. Designed with his longtime coach Rob MacIntyre, this plan blends Olympic lifts, compound movements, and precision programming to help you add serious size and ...
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