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2022年9月22日
Contortion Training
Amazing Contortionist Acrobatics Training for Flexibility and Strength
0:09
Amazing Contortionist Acrobatics Training for Flexibility and Strength
TikTokdistortcontortion
已浏览 2.7万 次2022年9月5日
Contortion Training Tips for Deep Back Bends
1:01
Contortion Training Tips for Deep Back Bends
TikTokjulias_contortion
已浏览 2154 次8 个月之前
SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training
0:37
SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training
FacebookContorture: Extreme
已浏览 6.9万 次2019年6月3日
热门视频
After week of vacation, time to training again💪 let's start with something easy☺️ #contortion #training #motivation #splits #backbend #yoga #flexibility #trainingeveryday
0:16
After week of vacation, time to training again💪 let's start with something easy☺️ #contortion #training #motivation #splits #backbend #yoga #flexibility #trainingeveryday
TikTokbatuev_contortion
已浏览 4435 次2025年1月23日
Flexibility and Strength Training with Contortionist Circus Performer
0:10
Flexibility and Strength Training with Contortionist Circus Performer
TikTokdistortcontortion
已浏览 2.3万 次2022年10月3日
Learn Contortion With Correct Guidance - For Kids and Adults
0:31
Learn Contortion With Correct Guidance - For Kids and Adults
TikTokeri_contortion_studio
已浏览 6.5万 次2024年5月2日
Contortion Challenges
Contortion Skills Too Extreme to Try at Home
9:11
Contortion Skills Too Extreme to Try at Home
MSNGood Vibes Only
4 个月之前
MSN
13:28
MSN
MSN
2024年10月6日
Contortionist Flexibility Challenge: Amazing Oversplits
0:17
Contortionist Flexibility Challenge: Amazing Oversplits
TikTokvincent_contortion
已浏览 6317 次7 个月之前
After week of vacation, time to training again💪 let's start with something easy☺️ #contortion #training #motivation #splits #backbend #yoga #flexibility #trainingeveryday
0:16
After week of vacation, time to training again💪 let's start with some…
已浏览 4435 次2025年1月23日
TikTokbatuev_contortion
Flexibility and Strength Training with Contortionist Circus Performer
0:10
Flexibility and Strength Training with Contortionist Circus Performer
已浏览 2.3万 次2022年10月3日
TikTokdistortcontortion
Learn Contortion With Correct Guidance - For Kids and Adults
0:31
Learn Contortion With Correct Guidance - For Kids and Adults
已浏览 6.5万 次2024年5月2日
TikTokeri_contortion_studio
Been working my contortion in movie biz!! So exciting! Can’t wait to start working in town. Thanks for your support! Stay strong the best is yet to come😍 | Jordan McKnight Contortionist
0:59
Been working my contortion in movie biz!! So exciting! Can’t wait …
已浏览 4.4万 次2021年3月4日
FacebookJordan McKnight Contortionist
Once you start seeing results, the grind becomes addictive✊🏻. #contortion #backbendtraining #backbendtutorial #flexibility #bendwitheddie | Eddie Flexible
0:27
Once you start seeing results, the grind becomes addictive✊🏻. #cont…
已浏览 2025 次2024年12月22日
FacebookEddie Flexible
2 years in the making 🦐 Eva started her contortion training as a FULL grown woman, and she’s becoming such a shrimpy shrimp! 🤍 When Eva came for in-person training last year, we had been working together online and building a solid foundation for roughly 2 years (starting with the Personalized Training and Virtual Workshops, then monthly online sessions). And since then her progress is SKYrocketing. She’s coming back next month for another 3-Day Intensive, and I can’t wait to share her progres
0:12
2 years in the making 🦐 Eva started her contortion training as a FULL …
已浏览 4.8万 次2024年3月18日
FacebookCatie Brier - Contortion & Flexibility Instructor
Yes, you can start training flexibility as an adult 💯 It just takes TIME. And there’s nothing wrong with that! Adult bodies need more time to adapt to new activities than children. So it makes sense that splits, backbends, cheststands, etc. will also take longer to learn (because these things need both strength and flexibility, AND your nervous system needs time to adapt). So if you’re adult wanting to start training contortion, it’s not too late! 🤩 You just need to start slow and with the pri
0:15
Yes, you can start training flexibility as an adult 💯 It just takes TIME. An…
已浏览 27.6万 次6 个月之前
FacebookCatie Brier - Contortion & Flexibility Instructor
0:54
NeverStopTraining:StartTrainingN…
已浏览 1528 次2017年8月23日
FacebookContorture: Extreme Flexibility Training
My Contortion Warm Up Routine (An Example) — Dani Winks Flexibility
2022年10月3日
daniwinksflexibility.com
4:49
100 day challenge | Contortion Flexibility | Day 1
已浏览 2.2万 次2014年1月10日
portall.zp.ua
1:15
Continually experimenting with new movement styles to improve versa…
已浏览 1.2万 次2015年6月23日
FacebookJordan McKnight Contortionist
0:20
3 years in the making 🦐 Long term goals are being achieved!! Eva sur…
已浏览 8315 次2024年4月12日
FacebookCatie Brier - Contortion & Flexibility Instructor
1:01
Here’s a little throwback to working with @kat_yoga when I was in Edi…
已浏览 688 次2019年7月18日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:58
Full on Shrimpy™️ transformation! 🦐🦐🦐 Sebastien started with me in his la…
已浏览 426 次2025年1月17日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:11
Don’t get me wrong, it *can* be dangerous to push extreme stretc…
已浏览 2654 次2024年2月21日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:55
Let’s discuss… Catch Ankles is a pretty advanced trick, and require…
已浏览 448 次2024年12月1日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:59
Let’s discuss… Catch Ankles is a pretty advanced trick, and require…
已浏览 185 次2024年6月11日
FacebookCatie Brier - Contortion & Flexibility Instructor
1:32
No, you should not relax your glutes to “help your low back” 🙅‍♀️ Short …
已浏览 406 次2025年2月7日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:17
We all want different things in life… Some of us want love 💕 Some of us …
已浏览 2.9万 次2024年6月14日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:21
Intentions are a HUGE part of safe flexibility training… When doing b…
已浏览 4779 次8 个月之前
FacebookCatie Brier - Contortion & Flexibility Instructor
0:23
Intentions are a HUGE part of safe flexibility training… When doing b…
已浏览 1290 次2024年10月12日
FacebookCatie Brier - Contortion & Flexibility Instructor
0:35
Start 2025 Flying High! The start of a new year is a great time to plan ho…
已浏览 95 次2025年1月22日
FacebookMy Aerial Home
0:32
𝗣𝗢𝗩: 𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝘀𝘁𝗲𝗽𝗽𝗲𝗱 𝗶𝗻𝘁𝗼 𝗠𝗮𝗿𝗶𝗻𝗮 𝗢𝗻𝗲’𝘀 𝗺𝗼𝘀𝘁 𝗰𝗮𝗽𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴 𝗮𝗲𝗿𝗶𝗮𝗹 𝘀𝘁𝘂𝗱𝗶𝗼 🖤 For a limited time, experience the magic of flight, flex…
已浏览 5136 次4 个月之前
FacebookAdedance Artistic & Aerial Productions
0:19
What advice would you give someone who wanted to start inve…
已浏览 9520 次2023年2月1日
FacebookStefanie Millinger Milli-Artist
0:52
When you start seeing your worth, you’ll find it harder to stay around …
已浏览 19 次7 个月之前
FacebookWayinke
0:09
Split squats have so many benefits 👊🏼 ⁠ ⁠ Start including them in your traini…
已浏览 12.4万 次2022年8月13日
Facebookvanja.moves
0:48
POV: You start taking yoga classes after you see the circus … and Sn…
已浏览 1.4万 次6 个月之前
FacebookThe Venardos Circus
0:34
Beginner Contortion Flexibility Basics – Gentle Yoga & Stretch Flow
已浏览 104 次2 个月之前
YouTubeStretch With Alina
Mastering Contortion: The Ultimate Guide to Flexibility
已浏览 2.5万 次2023年4月26日
TikTokalyssatalner
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