Anatomy Standard on Instagram: "We are pleased to present newly created deep muscles of the hip. Revealed through internal and external rotation, these layers are rarely seen, yet constantly at work. Most people recognize the movement. Few can name what’s actually doing it. How many of the visible muscles can you identify? #anatomystandard #hipanatomy #deephipmuscles #hiprotation #lowerlimbanatomy"

Valorgi™ | Business | Wisdom on Instagram: "If your child doesn’t want to study, here’s the truth the world won’t say out loud. We help people improve their lives through business and educational content. Join us on our journey 🔸 @Valorgi ⠀ ⠀ DM for credit. No copyright intended for background footage and music. © All rights belong to the original owners."

Ryan Holiday on Instagram: "You don’t change your life with a resolution. You change it with practice. That’s why we’re starting 2026 the same way I have for nearly a decade: 21 days of Stoic challenges, one per day. A small practice. A clear prompt. Something to start. Something to stop. A better way to think—and live. Thousands of people around the world will be doing this together. I’d love to see you there. Sign up now at dailystoic.com/challenge or via the link in bio and I’ll see you on Ja