Healthy McChicken Dupe: High Protein, Low Calorie Chicken Sandwich Looking for a healthy McChicken alternative that’s packed with protein and perfect for weight loss? This crispy chicken sandwich dupe tastes just like the real deal, without the extra calories! ✅ 193 calories per patty ✅ 4g carbs | 5g fat | 36g protein ✅ Perfect for meal prep & weight loss-friendly Ingredients (Makes 6 Patties) 4 large chicken breasts (processed or lean ground chicken – about 2 small packs) 1 tbsp paprika 1 tsp c
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