GLA:D® Program Melbourne | GLAD Physio Classes

We are already almost half way through our exercise program for the first intake of GLA:D for 2025! To make all the magic happen, our superstar physios Su and Amelia have been helping keep track of everyone’s progress. Throughout the course, our physios help to: ☑️ record sessions ☑️ log pain pre and post sessions ☑️ continuously adjust and modify exercises ☑️ challenge and encourage progressive overload ☑️ setup and pack down class to keep things as seamless as possible It’s been a BLAST to see

GLA:D Hip and Knee Exercise Program

Hip and Knee Program - Glad International

Does knee or hip osteoarthritis affect you or someone you know? 🤔🤔 The GLA:D program is an evidence based education and exercises focused treatment program designed by researchers from Latrobe University in Denmark! The program involves 12 exercise sessions across 6 weeks with our certified clinicians! We also provide education sessions to help empower you to understand osteoarthritis and provide you with the tools to help manage it in the home and after the course! Kinetic will be launching t