Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network

It's Workout Wednesday! Join the GCN team and special guests for a challenging, high energy and high intensity session. Watch here gcn.eu/HIIT25 This 25 minute blast will prepare you for your next intense physical challenge, prepare yourself physically and mentally for the journey ahead! This is ideal for an indoor bike or for your turbo trainer. Try it and let us know how you get on down in the comments 👇 | Global Cycling Network

Get STRONG legs! 🦵🔥 Try these workouts on your next ride to feel the burn and train those muscles! What are your favourite strengthening exercises? 👀 #GCN | Global Cycling Network

Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network

Cycling solo is great for getting some headspace or crushing training intervals. Group rides are perfect for banter with mates, stopping at cafes, and sprinting for town signs. They both have their pros, and they both have their cons. This week on the GCN Show, Manon and Dan digest the feedback from you, our audience, after a recent video all about solo riding. We also have your usual favourites from weekly inspiration and hack or bodge! | Global Cycling Network

#AskGCNTech Got burning questions about bike maintenance? We've got the answers! In this video, we're tackling your biggest cycling questions! We'll be diving into: Power Meter Choices, Maintaining Pulley Wheels, Pulley Wheel & Derailleur Combos, What To Do To Your Gears To Make Climbing Easier, & LOTS more! We're covering a range of other frequently asked questions and helpful tips to elevate your cycling & bike maintenance game. | GCN Tech

Bike cleaning is a daily ritual at the moment for the GCN staff. Learn how to do it quickly and effectively | Global Cycling Network