Indoor Training Guide - How To Use GCN's Cycling Training Videos
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YouTubeGlobal Cycling Network
Indoor Training Guide - How To Use GCN's Cycling Training Videos
Indoor cycle training with GCN uses some on-screen info - here's what it all means Follow GCN on YouTube: http://gcn.eu/gcnsubs We show you how much effort you should be putting in to your training on the right of the screen, from 1 - 6, or from easy to absolutely flat out. We also use three positions in our training sessions: in the saddle ...
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It's Workout Wednesday! Join the GCN team and special guests for a challenging, high energy and high intensity session. Watch here gcn.eu/HIIT25 This 25 minute blast will prepare you for your next intense physical challenge, prepare yourself physically and mentally for the journey ahead! This is ideal for an indoor bike or for your turbo trainer. Try it and let us know how you get on down in the comments 👇 | Global Cycling Network
It's Workout Wednesday! Join the GCN team and special guests for a challenging, high energy and high intensity session. Watch here gcn.eu/HIIT25 This 25 minute blast will prepare you for your next intense physical challenge, prepare yourself physically and mentally for the journey ahead! This is ideal for an indoor bike or for your turbo trainer. Try it and let us know how you get on down in the comments 👇 | Global Cycling Network
Facebook2017年11月1日
We've got a Monday Workout special for you - this 30 minute high cadence session will get you sweating! Saddle up and watch the whole video here 👉 http://gcn.eu/30High1 | Global Cycling Network
We've got a Monday Workout special for you - this 30 minute high cadence session will get you sweating! Saddle up and watch the whole video here 👉 http://gcn.eu/30High1 | Global Cycling Network
Facebook2017年12月4日
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Global Cycling Network’s 30-minute spinning workout will boost your endurance levels
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Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40-minute high-intensity pyramid session, with lots of short sprints above your threshold. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
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Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40-minute high-intensity pyramid session, with lots of short sprints above your threshold. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
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Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network
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Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network
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Like the sound of this session? Check the full vid on our GCN Training channel: https://gcn.eu/7bW #HIIT #IndoorCycling #GCN #GCNTraining | Global Cycling Network
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Like the sound of this session? Check the full vid on our GCN Training channel: https://gcn.eu/7bW #HIIT #IndoorCycling #GCN #GCNTraining | Global Cycling Network
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