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Perfect Your Front Crawl Body Position: Tips for Efficient Swimming

Perfect Your Front Crawl Body Position: Tips for Efficient Swimming

Does your swimming position in the water let you down? Discover the ideal front crawl body position to get the most out of your technique.

2017年10月22日

Frontcrawl / Freestyle isn’t about power — it’s about technique. If you master the glide, the catch, and controlled 3-stroke breathing, the water will work with you, not against you. Start here. Master the basics. Swim like a pro! #swimming #freestyle #frontcrawl #swimtraining #swimtutorial #swimtechnique #swimcoach #swimlife #learnswimming #beginnerswimming #swimkids #swimfaster #triathlontraining #swimtips #swimskills #swimmingdrills #UnderworldSwimming #RomaniaSwimming #SwimCoachRomania #ProS

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Frontcrawl / Freestyle isn’t about power — it’s about technique. If you master the

Coach Mike Chirvasoiu

Frontcrawl Double-Arm Drill 💦 One of the best drills to teach your body how to glide efficiently and avoid rushing the stroke. How to do it: 👉 Pull 2 times on the right arm breathe 👉 Pull 2 times on the left arm breathe 👉 Always keep the kick steady to maintain body position This helps you: • Glide longer • Breathe comfortably • Reduce effort while increasing efficiency Save this & try it in your next swim session 🏊‍♂️ Tag a friend who needs this #swimcoach #swimmingtechnique #freestyle #fr

已浏览 3.1万次

Frontcrawl Double-Arm Drill 💦 One of the best drills to teach your body how to glide

Coach Mike Chirvasoiu

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