If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding

I hope he not leading yall marriage the way he’s leading that workout 🤦🏾‍♂️🤣come on down to @LimitlessFitness and allow our amazing trainers to help you 😂😂😂 #fyp #foryou #foryoupage #lol #personaltrainer