LMP stands for Last Menstrual Period, which is simply the first day of your last period before your next one starts. Tracking it is essential for understanding your cycle, fertility, and pregnancy timeline.Why is LMP Important? 🩸✅ Helps calculate your due date if pregnant.✅ Tracks ovulation & fertility for conception or birth control.✅ Detects irregular cycles or hormonal imbalances.How to Track Your LMP 🗓📌 Write down the first day of your period every month.📌 Use a calendar or period-tracki
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How Is Pregnancy Calculated? First Day of the Last Menstrual Period (LMP): Pregnancy is typically calculated from the first day of your last menstrual period, not from the date of conception. Ovulation: Ovulation usually occurs about two weeks after the start of your last menstrual period, around day 14 of a 28-day cycle. Conception: Conception typically happens during ovulation, when the egg is fertilised by sperm. Gestational Age: The gestational age of the pregnancy is counted from the LMP, m
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