😩 Those pesky shoulder blades! 😩⁠ -⁠ Pain in the shoulder blade can sometimes be pretty tricky, especially if nerves are involved 😳⁠ -⁠ Oftentimes though, the chest may be more involved than you think and could be causing some dysfunction in the shoulder blades! 🤯⁠ -⁠ But, this move here is a safe and awesome alternative compared to what you’ve probably seen around the inter-web and targets the chest AND backside muscles of the shoulder/shoulder blades 💻💪⁠ -⁠ Give this move a try and watch