When your brain struggles with executive function
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When your brain struggles with executive function
2 个月之前
MSN@thepsychdoctormd
Executive Functioning Skills 101: Flexibility | Life Skills Advocate
Executive Functioning Skills 101: Flexibility | Life Skills Advocate
2021年2月19日
lifeskillsadvocate.com
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executive dysfunction - is when your brain has trouble planning, starting, or finishing tasks, even if you really want to do them. It can make you feel stuck, overwhelmed, or exhausted when trying to work on something, like homework. You might procrastinate, feel restless, scroll your phone, and then try again—but still feel too tired or distracted to focus. It’s your brain getting overloaded, struggling to manage steps, focus, and energy all at once. // I swear it feels like hell, it feels like
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