Squat training footage of Ed Coan at Quads Gym. Masterful technique. | Old School Strength

RARE FOOTAGE of Ed Coan doing 950 doubles. | Powerlifting Motivation

Ed Coan deadlifts 810 lb for 2 reps in 1992. By the way, who here remembers the World Bodybuilding Federation? | Old School Strength

With this 901lb deadlift at the 1991 APF Senior Nats, Ed Coan became the lightest man to total 2400lbs. He finished with 1091kg at 100kg. | PTC Headquarters

In this live stream, Nick Best and his co-host thank their Patreon members for their support and answer their questions while waiting for Ed Coan to join. They delve into how to cultivate patience and avoid anger, with Nick emphasizing the importance of focusing on facts and logical thinking. Upon Ed's arrival, the conversation turns to his training experiences, particularly during an era with less information available. Ed and Nick discuss effective training routines, the importance of understa