Tons of questions from you about my training routine for #BlackAdam ⚡️⚡️ Been working very hard on my strength, conditioning, diet, balance and energy to come into this role being in the best shape (hopefully🤞🏾) of my career and raise the bar. Happy to share more insight with you as we go down the road. And of course, my training days (and nights) are always powered by ZOAenergy 🍃💥 And yes, ORIGINAL flavored ZOA tastes like pancakes, peanut butter, maple syrup and greatness 🤣 #BlackAdamTrai

Around the 🌎 you’re going back to your gyms to get after your goals again Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow your gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise | Dwayne The Ro

Dwayne 'The Rock' Johnson's weekly workout routine it's absolutely mental! No wonder he's so JACKED 😱💪 | SPORTbible Australia