Looking back at the disordered behavior of having a problem with alcohol is wild. The idea that I knew that my drinking was such an issue that I didn’t want STRANGERS to know how much alcohol I drank, but not a big enough problem to change. | Dillon Reed

I know it’s entertaining to poke fun at “almond” behavior, but I was once there & many other people are too.💔 While many of these examples are praised in wellness culture and pass as “healthy,” they can end up fueling disordered eating for some. It can be a lot to recognize you’re struggling with food and that your “healthy habits” may actually be anything but healthy for you. DCR is a team of Registered Dietitians here to support you with your unique food struggles. And getting support is supe