YOU will be able to do Clean MUSCLE UP (Technique, Best tips)
4:03
YouTubeVitaly Pavlenko
YOU will be able to do Clean MUSCLE UP (Technique, Best tips)
After this video you will able to do clean muscle up Muscle up is a calisthenics strength exercise. To complete it, you need 15+ pull-ups and the correct execution technique. This musle up tutorial contains the best tips for developing strength and skills. Using these exercises you will be able to learn muscle ups really fast. Instagram: https ...
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Top tip to get more reps out on muscle ups. 3 sets x 3 clean muscle ups - 3 clean muscle ups using the lightest band, 3 clean muscle ups on easier band etc etc this was my 3rd set tonight so I was a little fucked. You can use this exercise to help you get more reps out on chin ups and wide grip pull ups. I hope this helps. | Scott Page
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Top tip to get more reps out on muscle ups. 3 sets x 3 clean muscle ups - 3 clean muscle ups using the lightest band, 3 clean muscle ups on easier band etc etc this was my 3rd set tonight so I was a little fucked. You can use this exercise to help you get more reps out on chin ups and wide grip pull ups. I hope this helps. | Scott Page
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Top tip to get more reps out on muscle ups. 3 sets x 3 clean muscle ups - 3 clean muscle ups using the lightest band, 3 clean muscle ups on easier band etc etc this was my 3rd set tonight so I was a little fucked. You can use this exercise to help you get more reps out on chin ups and wide grip pull ups. I hope this helps. | Scott Page
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