Chest Press done right 💪 Abhi breaks down how to set up and press with control on the Chest Press machine. Dial in your seat height, keep your shoulders stable, and drive through the movement for safer, stronger reps. Save this for your next chest day. #CityFitness #PTTips | CityFitness NZ
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Chest Press done right 💪 Abhi breaks down how to set up and press with control on the Chest Press machine. Dial in your seat height, keep your shoulders stable, and drive through
CityFitness NZ. CityFitness NZ · Original audio. Chest Press done right 💪 Abhi breaks down how to set up and press with control on the Chest Press machine. Dial in your seat height, keep your shoulders stable, and drive through the movement for safer, stronger reps. Save this for your next chest day. #CityFitness #PTTips
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