Cottage Cheese Pumpkin Pie Bars 🎃 – High-Protein & Sugar-Free Soft, creamy pumpkin bars made with cottage cheese — perfect for a protein-packed dessert or snack without added sugar. Ingredients (makes 8 bars): 1 cup cottage cheese 2 large eggs ½ cup pumpkin puree ¼ cup almond flour (or oat flour) 2–3 tbsp sweetener of choice 1 tsp pumpkin pie spice ½ tsp vanilla extract Pinch of salt Optional: chopped nuts or sugar-free chocolate chips for topping Nutrition (per bar): ~120 kcal | 10g protein |
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Cottage Cheese Pumpkin Pie Bars 🎃 – High-Protein & Sugar-Free Soft, creamy pumpkin bars made with cottage cheese — perfect for a protein-packed dessert or snack without added sugar. Ingredients (makes 8 bars): 1 cup cottage cheese 2 large eggs ½ cup pumpkin puree ¼ cup almond flour (or oat flour) 2–3 tbsp sweetener of choice 1 tsp pumpkin pie spice ½ tsp vanilla extract Pinch of salt Optional: chopped nuts or sugar-free chocolate chips for topping Nutrition (per bar): ~120 kcal | 10g protein |
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