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17 Benefits of Celery A Superfood to Include in Your Diet #celery #celeryjuice
Celery is a crisp, low-calorie vegetable packed with essential nutrients and health benefits. Rich in vitamins A, C, and K, as well as potassium and folate, celery supports immune function, bone health, and cardiovascular wellness. Its high water content and dietary fiber promote hydration and aid in digestion. Additionally, celery contains ...
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Christmas Cranberry Chicky Salad 🎄🐓🥗 RECIPE: • 1 can Chicky or 1 cup shredded Chicky • 1/4 cup 2% cottage cheese • 1/4 cup nonfat plain Greek yogurt • Seasoning: garlic powder, onion powder (light sprinkle) • Celery finely diced • Dried cranberries finely diced (NO added Sugie. I use Trader Joe’s brand) • Pomegranate seeds • Pecan pieces finely diced (I use honey roasted) Approximate Macros for entire base: (add-ins not included. Don’t go crazy on the berries n’ nuts🤪) 280 cal, 4g carb, 5g f
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