HPSI on Instagram: "Can science really help one sprint faster? As SEA Games 2025 comes to a close, national sprinter Thiruben has been working with HPSI sport scientists to sharpen the sprint—using two evidence-informed tools: 1️⃣ Sodium bicarbonate (split doses) — to support buffering during repeated hard efforts and help delay “the burn.” 2️⃣ Repeated-sprint hypoxia — short, maximal sprints in lower-oxygen air to add a targeted training stress under controlled conditions. This is just one piec

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