See why Brother David Steindl-Rast describes gratefulness as a way of being. For more from Oprah Winfrey's conversation with Brother David Steindl-Rast tune-in to an all-new episode of SuperSoul Sunday on Sunday at 11am/10c | Super Soul

Brother David Steindl-Rast, a monk and interfaith scholar, explains the science behind gratefulness, and how if you want to be happy, you have to be grateful. ✨ Watch the full TED video here: http://t.ted.com/XOSG7Lc | ATTN:

We invite you to find a quiet place to experience the serenity of six blessings for everyday life as read by Br. David Steindl-Rast in this newly released, meditative video. | Grateful Living

This short video meditation, viewed over 900k times, awakens us to the wonders of our our world, reminds us about what truly matters, and invites us to notice the everyday gifts of our lives… | Grateful Living

Oprah Winfrey talks to Catholic Benedictine monk David Steindl-Rast about the challenge of remembering gratitude even in tougher times. | Oprah Daily

CAN FISHING BE A FORM OF PRAYER? Brother David Steindl-Rast, a Benedictine monk, gives his refreshingly simple and open-hearted approach to prayer below. He says it’s whatever “lifts your heart.” Listen and watch. ... And if you like it, there's more here ... https://youtu.be/NXMokmZXuK8 ... Brother David has devoted his life to peace and justice through the ministry of cultivating gratefulness and understanding among spiritual traditions. He is the co-founder of the website http://gratefulness.