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🥋 Spartanburg Jiujitsu Kids BJJ Program Building Confidence. Strength. Discipline. 👶 Babies BJJ (Ages 3–6) Tuesdays & Thursdays | 3:00 PM – 4:00 PM Our Babies BJJ class introduces your little one to the world of Brazilian Jiu-Jitsu through fun, movement, and teamwork! This class focuses on: • Developing balance, coordination, and body awareness • Learning listening skills and focus through playful drills • Building confidence and respect for others • Introducing basic BJJ movements and positio
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Posture. Structure. Base. The Foundation of Real BJJ Self-Defense. In real self-defense, strength fades fast—but alignment, posture, structure, and base stay with you. In this video I break down how these core BJJ principles let you stay safe, create space, and control an attacker before they ever control you. | Apex Fitness & Martial Arts - SBA Kalispell
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