60 Minute Beginners Cardio Core Circuits Abs Workout - Beginners 60 #17
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60 Minute Beginners Cardio Core Circuits Abs Workout - Beginners 60 #17
Join our HoyPro VIP Facebook Group:http://bit.ly/HoyProVIPFacebookEstimated Calories Burned: 226-527Equipment Needed: No Equipment / None MatLevel:BeginnersWorkout Breakdown:Warm-upCircuit 01 (2x):01 - Hi-Low Hurdles02 - F2B Uppercuts03 - Toe Tap Kicks04 - 180 Jabs05 - Open...
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