Baseball bat choke from bottom side control. #esotericjiujitsuacademy #bjjtraining #bjjtechnique #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #brazilianjiujitsu #trainhard #submissiongrappling | Esoteric Jiu Jitsu Academy

The baseball choke is already a powerful submission—and like most techniques, there’s always room for personal preference.In this breakdown, I show a slight variation:thumb inside on the first grip, thumb outside on the second.Both setups work.It’s all about finding the grip that fits your game, your timing, and your pressure.Sometimes a small tweak can make the difference.Sometimes sticking to the basics is the move.Either way—understanding both options makes you better.#baseballchoke #bjjsubmi