SNAPDOWN → CHOKE FINISH Professor Chris Pizzo demonstrates a powerful sequence from the front headlock position — turning a snapdown into a choke submission. From the front headlock, the key is controlling your opponent’s posture. By applying downward pressure and snapping the opponent toward the mat, you force them to carry your weight and expose their neck. Once the opponent’s posture breaks, you can quickly transition your grips and lock in the choke before they have a chance to recover their
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SNAPDOWN → CHOKE FINISH Professor Chris Pizzo demonstrates a powerful sequence from the front headlock position — turning a snapdown into a choke submission.
Rick Jorgensen(@judo.law). original sound - Rick Jorgensen. SNAPDOWN → CHOKE FINISH Professor Chris Pizzo demonstrates a powerful sequence from the front headlock position — turning a snapdown into a choke submission. From the front headlock, the key is controlling your opponent’s posture. By applying downward pressure and snapping the ...
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In this video, Sensei Greg Cooper demonstrates the Ōgoshi (Major Hip Throw), a foundational yellow belt throw, with Sam Morrison as uke from Kodokwai Judo Club. This is the first video in our technique series, where Sensei Greg breaks the throw down step by step, making it easy for students and parents to understand: ✔️ Proper grip and body positioning ✔️ How to off-balance your opponent ✔️ When this throw is most effective in randori and competition ✔️ Common mistakes beginners make — and how t
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